Secrets of Chinese Meditation: Self-Cultivation by Mind Control as Taught in the Ch'an, Mahayana and Taoist Schools in China by Red Wheel/Weiser (Paperback, 1991)

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The way to consciousness will be different for all individuals. This classic work is a source book that encourages you to knowledgeably choose the way most useful to your chosen path. Author: By Yu (Charles Luk), K'Uan Lu.