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8 Steps to a Pain-free Back by Gokhale E (Paperback, 2008)

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Price:
AU $55.83
Free postage
Estimated delivery Mon, 13 May - Fri, 17 May
Returns:
30-day returns. Buyer pays for return postage.
Condition:
Brand new
Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. "The most lucid account I have read of how the human spine works, with handy lessons in how to stand, sit, walk, and sleep free of back pain.".