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Meditation: A Book of Ten Lessons by Barry Long (Paperback, 1999)

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Price:
AU $37.76
Free postage
Estimated delivery Tue, 18 Jun - Mon, 15 Jul
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Condition:
Brand new
This is a straightforward practical course of instruction which is clear and easy to follow. The approach is relevant and contemporary; there is no traditional religious or eastern content. The exercises in each lesson provide a sound basis for regular practice and bring about a greater sense of purpose, wellbeing and freedom from anxiety.