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Meditation: A Book of Ten Lessons by Barry Long (Paperback, 1999)

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Publisher: Barry Long Books. Author: Barry Long. Format: Paperback. Topic: Society & Culture. Genre: Philosophy & Spirituality. Subtitle: A Book of Ten Lessons. Item Weight: 1g. Item Width: 13mm.

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Product Information

This is a straightforward practical course of instruction which is clear and easy to follow. The approach is relevant and contemporary; there is no traditional religious or eastern content. The exercises in each lesson provide a sound basis for regular practice and bring about a greater sense of purpose, wellbeing and freedom from anxiety. Clear instructions and step-by-step tuition. Practical exercises to do in daily life. Barry Long's no-nonsense approach appeals to wide readership. Successful sales history year after year. How to stop being busy. Step by step you learn how to still the busy mind and deal with worry. This is a course of concise lessons with exercises to use at home and at work. It takes you in easy stages from the basics to the point where you'll be able to practise on your own, knowing exactly what you are doing and why. The Mind, Body and Spirit become attuned in a state of stillness - freedom from disturbance. This book puts you on the way to a stiller, more fulfilling life. Learning to meditate is often recognised as a turning point, when life takes on new meaning and purpose. The simplicity and clarity of this book has opened the way for many thousands of people worldwide.

Product Identifiers

Publisher
Barry Long Books
ISBN-13
9781899324002
eBay Product ID (ePID)
96868500

Product Key Features

Book Title
Meditation: a Book of Ten Lessons
Author
Barry Long
Format
Paperback
Language
English
Topic
Mental Health, Popular Psychology
Publication Year
1999
Number of Pages
146 Pages

Dimensions

Item Height
196mm
Item Width
126mm
Item Weight
1g

Additional Product Features

Title_Author
Barry Long
Country/Region of Manufacture
United Kingdom

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item 1 Meditation: A Foundation Course - A Book..., Barry Long
AU $13.40
Free postage
item 2 Barry Long Meditation (Paperback)
AU $22.84
Free postage
item 3 Meditation: A Book of Ten Lessons by Barry Long (English) Paperback Book
AU $36.55
Free postage
item 4 Meditation a Foundation Course: A Book of Ten Lessons by Long, Barry
AU $37.66
Free postage
item 5 Meditation a Foundation Course: A Book of Ten Lessons by Long, Barry
AU $37.66
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Picture 1 of 1

Meditation: A Book of Ten Lessons by Barry Long (Paperback, 1999)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Meditation: A Foundation Course - A Book..., Barry Long

item 2 Barry Long Meditation (Paperback)

item 3 Meditation: A Book of Ten Lessons by Barry Long (English) Paperback Book

item 4 Meditation a Foundation Course: A Book of Ten Lessons by Long, Barry

item 5 Meditation a Foundation Course: A Book of Ten Lessons by Long, Barry

Best Selling in Books

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Mental Toughness for Young Athletes Eight Proven 5-minute Mindset Exercises

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Dr Michael Mosley (Paperback, 2019)

One Piece Box Set 1: East Blue and Baroque Works: Volumes 1-23 with Premium by Eiichiro Oda (Paperback, 2013)

Save on Books

One Piece Box Set 1: East Blue and Baroque Works: Volumes 1-23 with Premium by E

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