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Being Zen: Bringing Meditation to Life by Ezra Bayda (Paperback, 2003)
Price:
AU $38.76
Free postage
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30-day returns. Buyer pays for return postage.
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What we need is the willingness to just be with our experiences-whether they are painful or pleasing-opening ourselves to the reality of our lives without trying to fix or change anything. Then we can awaken to the loving-kindness that is at the heart of our being.