Product Information
On those long nights when your mind is racing and the clock slowly ticks its way to dawn, sleep seems unattainable and incredibly precious. By following the soothing voice of Dr Gillian Ross through two relaxation practices that focus on breathing, visualisation and gentle exercise you will drift into a deep, re-energising sleep.*Dr Gillian Ross is a trained yoga teacher who has published several successful yoga and meditation CD's *Product Identifiers
PublisherVision Au Foundation
ISBN-101864825693
ISBN-139781864825695
eBay Product ID (ePID)96893428
Product Key Features
Publication Year2008
TopicOpinion of the People, Self Improvement: General
Book TitleRelaxation for Sleep
LanguageEnglish
Run Time30, 30 Mins
AuthorGillian Ross
FormatCD Standard Audio Format, Audio CD
Additional Product Features
Country/Region of ManufactureAustralia
Title_AuthorGillian Ross
ImprintVision AU Foundation