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Scott Cole: Discover Tai Chi for Balance Mobility (DVD, 2010)
DFWTRadingPost (2874)
100% positive feedback
Price:
US $9.06
ApproximatelyAU $14.14
+ $14.12 postage
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Condition:
Factory Sealed. Picture is the actual item for sale.
- Buy It NowScott Cole: Discover Tai Chi - For Balance & Mobility DVD (2010) -New Sealed
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About this product
Product Information
Tai Chi instructor and fitness expert Scott Cole leads this instructive program, designed to help all viewers, especially the elderly, or injured, achieve increased balance and stability through the slow, flowing movements of Tai Chi. The program also features Claire Karstadt, an older practitioner of the program who had "lost hope" for maintaining balance, but gained renewed ability through her use of Cole's program.Product Identifiers
UPC0874482001226
eBay Product ID (ePID)96955346
Product Key Features
RatingNR
FormatDVD
Release Year2010
GenreSports/Recreation, Sports
Sub-GenreBodybuilding
Additional Product Features
Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA
Release Date20101228
All listings for this product
![Discover Tai Chi For Balance and Mobility [Scott Cole Wellness Series]](https://i.ebayimg.com/images/g/B0sAAeSwIY1n9qiA/s-l225.jpg)
![Discover Tai Chi For Balance and Mobility DVD [Scott Cole Wellness Series]](https://i.ebayimg.com/images/g/z0kAAOSwDAlk4eAH/s-l225.jpg)
Ratings and reviews
Most relevant reviews
- 12 Jul, 2016Top favourable review
It is perfect for who it was intended!
This DVD is exactly for who it is intended for. It is basic, beginning and just about anyone with any kind of age related mobility problem could probably do all or at least most of it. It you are looking for a more challenging workout, this would not be for you. I personally liked it and am glad I got it. Anything to get us older folks moving is a GOOD thing!Verified purchase: YesCondition: New
- 31 Mar, 2016Top critical review
It's Okay, but ho-hum
It is 15 minutes of standing then 15 minutes of sitting. I would have preferred that the positions were mixed throughout the half hour as I cannot stand continually for 15 minutes and have to sit often when I should be standing. It is okay, but much more could have been done to make it more engaging. I am looking for a more appropriate dvd for my level of comfort.. Also, 30 minutes of instruction is not much for a full-priced dvd.Verified purchase: YesCondition: New
- 02 Jun, 2016
Short movie intended for the very old.
The movie arrived in a timely manner and in good /new condition. It played fine on my BlueRay. The film was VERY short and directed toward the elderly. I'm in my late fifties and felt absolutely zero physical stress. I might be able to use it if I reach my 70's.Verified purchase: YesCondition: New
- 06 Apr, 2016
Great and reasonably priced for the beginner.
Unfortunately I'm too weak to do these exercises, but I'm sure that anyone without multiple sclerosis will benefit by this dvd. It seems to be an excellent program for beginners.Verified purchase: YesCondition: New
- 21 Oct, 2018
Great choice for those balance / mobility challenged. Great for older people and others, too.
Perfect for my 94 yr old mom. She loves it. Her balance has become an issue, esp since returning home from a hospital stay a yr ago. She also complains of feeling stiff a lot. Was looking at the Tai Cheng (the one Dick Van Dyke advertises) as that is geared toward balance & agility. But after much research, it seems that is for people a bit more advanced to start (you need to have a better level of balance to begin it). Found this and am so happy. This is gentle, can be modified (Mom also has osteoporosis) and there's a lovely older lady (Claire Kardstat) doing the moves along Scott. Nice for older ppl to see Claire as an example. If and when Mom gets proficient at this, we can always move onto the Tai Cheng. Even if she did, I can see her still doing this as it's relaxing. She loves this video and it gives her a feeling of accomplishment to do the work out. Since I have to operate the DVD player, we usually follow up w/ some weight training after. Then walking a few xs a week and hopefully that will help add to her quality of life. Move it or lose it!Verified purchase: YesCondition: New
- 17 Aug, 2017
Good mixture of movements.
Sets of movements engage whole body. Has helped loosen knee joints which has greatly reduced pain that was previously present. Nice workout without working out.Verified purchase: YesCondition: New
- 05 Sep, 2016
OK intro to Tai Chi
I'm still trying to make up my mind about a Tai Chi class locally but this seems to be a good intro I can pursue in the non-threatening privacy of my home.Verified purchase: YesCondition: New
- 21 Sep, 2016
Feels good.
It's perfect for people who haven't exercised in a long time , and thats me ! It feels so great to stretch and move 😇 I love it . DeeDeeVerified purchase: YesCondition: New
- 12 May, 2016
Enjoyable & Motivating
This DVD gives a gentle workout for balance & mobility using basic tai chi. Scott Cole is enjoyable & motivating.Verified purchase: YesCondition: New
- 22 May, 2017
Tai Chi video engaging
Bought this video so I could exercise inside during bad weather....love that it is low impact and engages all the muscles.Verified purchase: YesCondition: New
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