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Anti-Inflammatory Foods and Recipes: Using the Power of Plant Foods to Heal and Prevent Arthritis, Cancer, Diabetes, Heart Disease, and Chronic Pain by Beverly Lynn Bennett (Paperback, 2017)
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Poor diet is the primary driver of chronic inflammation, so your food choices can make a crucial difference. Author: By Bennett, Beverly Lynn. Anti-Inflammatory Foods and Recipes: Using the Power of Plant Foods to Heal and Prevent Arthritis, Cancer, Diabetes, Heart Disease, and Chronic Pain.
- Buy It NowAnti-Inflammatory Foods Recipes Using Power Plant Foo by Bennett Beverly Lynn
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About this product
Product Information
Inflammation is the bodys response to an injury, and its an essential part of the healing process. However, chronic inflammation caused by the effects of poor diet, smoking, obesity, stress, and environmental toxins can instigate or exacerbate a wide range of illnesses, including arthritis, cancer, diabetes, heart disease, and even Alzheimers. Anti-Inflammatory Foods and Recipes presents a science-based dietary approach that helps protect against this hidden danger to health. Vegan chef Beverly Lynn Bennett presents an overview of acute and chronic inflammation and explains how antioxidants and other nutrients found in whole plant foods can reduce inflammation safely and effectively. Featured are 75 of Beverlys favorite recipes, which contain an array of delicious inflammation superfighters, including avocados, berries, citrus, greens, nuts, seeds, and a host of herbs and spices. These easy-to prepare dishes offer plenty of options for incorporating a variety of power-packed foods into everyday meals.Product Identifiers
PublisherBook Publishing Company
ISBN-139781570673412
eBay Product ID (ePID)233881870
Product Key Features
Book TitleAnti-Inflammatory Foods and Recipes: Using the Power of Plant Foods to Heal and Prevent Arthritis, Cancer, Diabetes, Heart Disease, and Chronic Pain
AuthorBeverly Lynn Bennett
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2017
Number of Pages128 Pages
Dimensions
Item Height229 mm
Item Width203 mm
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorBeverly Lynn Bennett
