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This is a simple small portable device that can be adjusted to fit you however you like. The back is sensitive and you can move your spine around to where these bumps trigger your nerves to achieve pain relief and relaxation. It's comfortable and the longer you lie over it, the more stretch you can achieve. Ultimately it relieves stiffness along the spine so that you feel centred to tackle your day to day duties. For me, this is a must have gadget in my home and I also put it behind my back when I'm driving or sitting.
Verified purchase: Yes | Condition: New
be careful. Good device if you really need a crack or stretch. Getting back up from it is painful & you should have assistance, it feels like you should roll off it & not do sit-up.
Verified purchase: Yes | Condition: New
Good as expected
Verified purchase: Yes | Condition: New