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Be Happy: Release the Power of Happiness in You by Robert Holden (Paperback / softback, 2011)

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Written with Robert's trademark insight, compassion, and humour, Be Happy will help you to live a happier lift starting now. The Happiness Contract: increase your natural capacity for prosperity and success.

About this product

Product Information

Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for. Be Happy! is the follow-up to Robert Holden's best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program--famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy w! Key lessons include: Follow Your Joy -- stop chasing happiness and start enjoying your life as it happens.The Happiness Contract -- undo mental and emotional blocks to happiness and success.The Receiving Meditation -- increase your natural capacity for happiness and abundance.The Forgiveness Practice -- give up all hopes for a better past and be happy w. The Gift of Happiness -- use the power of happiness to bless your life and benefit others. This happiness training t only changes the way you feel; it actually changes the way your brain functions. -- Professor Davidson, Wisconsin-Madison UniversityBBC's How to Be Happy TV documentary

Product Identifiers

Publisher
Hay House Inc
ISBN-10
1401921817
ISBN-13
9781401921811
eBay Product ID (ePID)
108585022

Dimensions

Weight
417g
Height
228mm
Width
153mm

Additional Product Features

Place of Publication
Carlsbad
Spine
21mm
Author Biography
Robert Holden, Ph.D., is the director of The Happiness Project and Success Intelligence. His innovative work on happiness and success has been featured on Oprah and in two major BBC-TV documentaries, The Happiness Formula and How to Be Happy, shown in 16 countries to more than 30 million television viewers.Robert is a consultant and coach to leading brands and organizations such as Dove, Virgin, The Body Shop, and Comic Relief. He gives public lectures worldwide and has shared the stage with Deepak Chopra, Wayne Dyer, Patch Adams, and Paul McKenna. He is the author of the best sellers Happiness NOW!, Success Intelligence, and Shift Happens!
Foreword by
Louise L. Hay
Format
Paperback / Softback
Language
English
Author(s)
Robert Holden
Date of Publication
01/03/2011
Format Details
Trade Paperback (US) ,Unsewn / Adhesive Bound
Subject
Popular Psychology
Imprint
Hay House Inc
Genre
Popular Psychology
Country of Publication
United States

All listings for this product

item 1 Be Happy, Release the Power of Happiness in You - Robert Holden (Paperback)GT13
AU $19.90
Free postage
item 2 Robert Holden, Ph.D. Be Happy! (Paperback) (US IMPORT)
AU $54.45
Free postage
item 3 Robert Holden, Ph.D. Be Happy! (Paperback)
AU $57.92
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