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Body Sculpting Bible For Men, Third Edition by James Villepigue, Hugo Rivera (Paperback, 2012)

About this product

Product Information

Bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon plus:a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts focusing on losing body fat, toning and shaping, and bulking up; a 30-minute instructional DVD to show exactly the right form for maximum results. This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs and insider tips.

Product Identifiers

Publisher
Hatherleigh Press,U.S.
ISBN-13
9781578264001
eBay Product ID (ePID)
111536726

Product Key Features

Book Title
Body Sculpting Bibles for Men, Third Edition
Author
James Villepigue, Hugo Rivera
Format
Paperback
Language
English
Publication Year
2012
Genre
Health, Treatments & Medicine
Number of Pages
460 Pages

Dimensions

Item Height
254mm
Item Width
203mm
Item Weight
966g

Additional Product Features

Title_Author
James Villepigue, Hugo Rivera
Country/Region of Manufacture
United States

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Body Sculpting Bible For Men, Third Edition by James Villepigue, Hugo Rivera (Paperback, 2012)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

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Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Scott The Barefoot Investor by Scott Pape

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

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