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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior by Jeffrey M. Schwartz (Paperback, 1996)
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior.
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior..VGC..mnf165
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About this product
Description
- DescriptionAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's w used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
- Author BiographyJeffrey M. Schwartz M.D. is an internationally-recognized authority on Obsessive-Compulsive Disorder and is the author of the bestseller Brain Lock. He is a Research Professor of Psychiatry at the UCLA School of Medicine.
Key Features
- Author(s)Jeffrey M. Schwartz
- PublisherHarperCollins Publishers Inc
- Date of Publication28/08/1996
- LanguageEnglish
- FormatPaperback
- ISBN-100060987111
- ISBN-139780060987114
- SubjectSelf Improvement: General
Publication Data
- Place of PublicationNew York
- Country of PublicationUnited States
- ImprintHarperPerennial
- Content Noteillustrations
Dimensions
- Weight199 g
- Width135 mm
- Height203 mm
- Spine15 mm
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