Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina (Paperback, 2014)

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How do we learn?. What exactly do sleep and stress do to our brains?. Why is multi-tasking a myth?. Why is it so easy to forget--and so important to repeat new knowledge?. Title: Brain Rules (Updated and Expanded).