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Calm Kids: Help Children Relax with Mindful Activities by Lorraine E. Murray (Paperback, 2012)

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Author: Lorraine E. Murray. 'At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. Title: Calm Kids.

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Product Information

'At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful.

Product Identifiers

Publisher
Floris Books
ISBN-13
9780863158629
eBay Product ID (ePID)
111497699

Product Key Features

Book Title
Calm Kids: Help Children Relax with Mindful Activities
Author
Lorraine E. Murray
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2012
Number of Pages
160 Pages

Dimensions

Item Height
234mm
Item Width
156mm
Item Weight
254g

Additional Product Features

Title_Author
Lorraine E. Murray
Country/Region of Manufacture
United Kingdom

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item 1 Calm Kids: Help Children Relax with..., Lorraine E. Mur
AU $14.07
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item 2 Calm Kids: Help Children Relax with Mindful Activities By Lorrai
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item 3 Lorraine E. Murray Calm Kids (Paperback)
AU $23.41
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item 4 LORRAINE E. MURRAY. CALM KIDS. 9780863158629
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+AU $10.60 postage
item 5 Calm Kids: Help Children Relax with Mindful Activities by Murray, Lorraine E.
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item 6 Calm Kids: Help Children Relax with Mindful Activities by Murray, Lorraine E.
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item 7 Calm Kids: Help Children Relax with Mindful Activities by Lorraine E. Murray (En
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Picture 1 of 1

Calm Kids: Help Children Relax with Mindful Activities by Lorraine E. Murray (Paperback, 2012)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Calm Kids: Help Children Relax with..., Lorraine E. Mur

item 2 Calm Kids: Help Children Relax with Mindful Activities By Lorrai

item 3 Lorraine E. Murray Calm Kids (Paperback)

item 4 LORRAINE E. MURRAY. CALM KIDS. 9780863158629

item 5 Calm Kids: Help Children Relax with Mindful Activities by Murray, Lorraine E.

item 6 Calm Kids: Help Children Relax with Mindful Activities by Murray, Lorraine E.

item 7 Calm Kids: Help Children Relax with Mindful Activities by Lorraine E. Murray (En

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

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