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Cookfitt: Food Faith Fitness A Book of Chick Wisdom by Francesca Armienti (Paperback, 2013)

About this product

About this product

Product Information

COOKFITT is a book inspiring women of all ages to become healthier through cooking and fitness. It helps foster an awareness of the relationship between the mind, body and spirit to achieve optimal health, fitness and performance. This is done through stabilizing blood sugar and eating whole, natural foods along with integrating God's Word in our daily lives COOKFITT Lifestyle Benefits: - Reduction in Body Fat - Improved Energy - Improved Strength & Concentration - Boost Confidence - Increased Self Respect - Improved Outward Physical Appearance Start experiencing a life of Better Health, Happiness, Prosperity and Joy! Remember Chicks, You ARE What You Eat! What others have to say about COOKFITT way of life! When I eat the recommended balanced meals, I can resist sweets and bread which have always been my weakness. Jennifer B I never have been able to commit to changing my diet long term because everything I tried was so restrictive and I felt like I was being deprived of all the things I loved. Now I don't want those things because they aren't what I need for my new strong body. Barbra C With these easy to follow guidelines I have been able to use every day foods already in my kitchen to succeed at becoming a healthier, happier me! Jean W...

Product Identifiers

Publisher
Friesenpress
ISBN-13
9781460224465
eBay Product ID (ePID)
189379013

Product Key Features

Subject Area
Physical Therapy
Author
Francesca Armienti
Publication Name
Cookfitt: Food Faith Fitness a Book of Chick Wisdom
Format
Paperback
Language
English
Subject
Healthcare System
Publication Year
2013
Type
Textbook
Number of Pages
160 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
245g

Additional Product Features

Title_Author
Francesca Armienti
Topic
Health, Medical Services, Mental Health, Low-Carb Cooking

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