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Cosmic Nutrition: The Taoist Approach to Health and Longevity by Mantak Chia, William U. Wei (Paperback, 2012)

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Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance * Offers complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions * Provides detailed information on fasting, detoxification, and food combining for acid-alkaline and yin-yang balance * Includes illustrated guides to several self-diagnostic methods from the East, allowing you to interpret your body's signs before disease manifests The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies--physical, emotional, mental, and spiritual--vibrant and balanced. They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life. Combining the ancient Taoist principles of yin and yang energy with acid-alkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions. They provide an easy-to-follow food combining method for acid-alkaline and yin-yang balance, recipes for healing meals, detailed information on fasting and detoxification, and illustrated guides to several self-diagnostic methods from the East that allow you to interpret your body's signs before disease manifests. Dispelling the myth of germs as the cause of disease, they reveal the cancerous dangers of too much protein or pharmaceutical drugs. They also examine the life-force-increasing and youth-renewing benefits of powerful superfoods such as sprouts and specific vitamins and minerals. Exploring emotional and mental balance, the authors explain the psychological aspects of yin and yang and offer simple practices to release fear and worries, promote inner calm, and build a positive attitude. Balancing body, mind, and blood chemistry, this book lays out the Universal Tao's holistic path to a long and happy life.

Product Identifiers

Publisher
Inner Traditions Bear and Company
ISBN-13
9781594774706
eBay Product ID (ePID)
114063617

Product Key Features

Book Title
Cosmic Nutrition: the Taoist Approach to Health and Longevity
Author
Mantak Chia, William U. Wei
Format
Paperback
Language
English
Topic
Astrology, Popular Medicine
Publication Year
2012
Number of Pages
448 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
1g

Additional Product Features

Title_Author
William U. Wei, Mantak Chia
Country/Region of Manufacture
United States

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Cosmic Nutrition: The Taoist Approach to Health and Longevity by Mantak Chia, William U. Wei (Paperback, 2012)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

Save on Books

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