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About this product
Product Information
Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition. Armed with advice, insights, and instruction from renowned coach and cyclist Robert Panzera, you'll be ready for every race and every challenge. From bike preparation to competitive tactics, Cycling Fast provides the essential information you'll need in order to master each event: * Choosing the right race for your skills, talent, and experience * Preparing your body and preparing your mind * Nutrition for training, racing, and recovery * Bike-handling skills for various conditions, environments, and terrains * Race-day strategies Cycling Fast also includes the latest information on new high-tech racing frames, training with a power meter and heart rate monitor, and coordinating your tactics as part of a team. Whether you're in a criterium, a time trial, or a stage race or simply looking to ride faster, Cycling Fast is packed with training plans, tips, charts, and checklists that will translate to success at the finish line.Product Identifiers
PublisherHuman Kinetics Publishers
ISBN-139780736081146
eBay Product ID (ePID)95337567
Product Key Features
Book TitleCycling Fast
Publication Year2010
FormatPaperback
LanguageEnglish
AuthorRobert Panzera
GenreSports
Number of Pages232 Pages
Dimensions
Item Height254 mm
Item Width178 mm
Item Weight499 g
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorRobert Panzera
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