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Destination Simple: Everyday Rituals for a Slower Life by Brooke McAlary (Paperback, 2017)

About this product

About this product

Product Information

Simplify your life - from the inside out. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. - Feel in control of your days. - Minimise stress. - Find pockets of peace on even the busiest day. - Empty your mind and sleep better. - Easily integrate mindfulness and gratitude into your daily life. Discover how a few changes to the flow of daily life can create long-term, lasting change.

Product Identifiers

Publisher
Black Inc.
ISBN-13
9781863959063
eBay Product ID (ePID)
232119442

Product Key Features

Book Title
Destination Simple: Everyday Rituals Fora Slower Life
Author
Brooke Mcalary
Format
Paperback
Language
English
Publication Year
2017
Number of Pages
128 Pages

Dimensions

Item Height
179mm
Item Width
111mm
Item Weight
102g

Additional Product Features

Title_Author
Brooke Mcalary
Country/Region of Manufacture
Australia

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