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Domestica Tu Mente by Ruby Wax (Paperback / softback, 2015)

About this product

About this product

Product Information

Ruby Wax -comedian, writer and mental health campaigner- shows us how our minds can jeopardize our sanity. With her own periods of depression and w a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. Here is the manual to saner living.

Product Identifiers

Publisher
Obelisco
ISBN-10
8416192588
ISBN-13
9788416192588
eBay Product ID (ePID)
215876228

Product Key Features

Author
Ruby Wax
Format
Trade Paperback (US) ,Unsewn / Adhesive Bound, Paperback
Language
English, English & Spanish, Spanish
Subject
Coping with Problems & Illness

Additional Product Features

Date of Publication
15/07/2015
Imprint
Obelisco
Country of Publication
United States

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