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Draw Your Way to a Younger Brain: Safari: An Art Therapy Book - perfect when you're stuck indoors by Anastasia Catris (Paperback, 2016)

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Product Information

Misplacing your wallet, forgetting where you parked your car, or getting your friend's birthday wrong: these are just some of the many common memory slips we all experience from time to time. And such cognitive lapses don't just plague the elderly: the most common worry of people over 40 is memory loss. A recent study by Newcastle University, featured on BBC news, showed that art therapy has greater benefits than puzzles and exercises when it comes to improving memory function. Engaging the brain in new and creative ways may be the key to a sharper 'younger' mind. Helping to enhance your brain's cognitive function through art therapy techniques, this book contains 30 intricate line drawings of safari animals, with space on the opposite page for you to copy the illustration and some helpful hints to start you off. There is also the opportunity to colour in and to create some of your own illustrations as you progress. Gradually becoming more challenging, every page will help to stimulate parts of the brain that are vital for memory retention. With this book you will draw your way to a younger brain.

Product Identifiers

Publisher
Orion Publishing Co
ISBN-13
9781409165484
eBay Product ID (ePID)
220796413

Product Key Features

Book Title
Draw Your Way to a Younger Brain: Safari: an Art Therapy Book-Perfect When You're Stuck Indoors
Illustrator
Anastasia Catris
Author
Anastasia Catris
Format
Paperback
Language
English
Topic
Mental Health, Art Theory
Publication Year
2016
Number of Pages
64 Pages

Dimensions

Item Height
171mm
Item Width
172mm
Item Weight
143g

Additional Product Features

Title_Author
Anastasia Catris
Country/Region of Manufacture
United Kingdom

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Draw Your Way to a Younger Brain: Safari: An Art Therapy Book - perfect when you're stuck indoors by Anastasia Catris (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

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