Author Biography
Erika Herman is a Real Food + Functional Nutritionist, Mind-Body-Nutrition Connection(c) and Cleanse Expert, International Teacher of Nutrition, Bestselling Author of Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods, and Creator + Host of the forthcoming show Erika Herman's TOTAL HEALTH REVOLUTION(c). Erika unifies Real Food Nutrition with Mind-Body Integrative Practices, and Individualized Biology, empowering women and men who have tried everything to finally--sustainably--cleanse, get energized, reverse aging, and balance hormones in a delicious, science-backed, hype-free way that's right for them. Erika debunks hype and misinformation with hardcore critical thinking and evidence-based research at every turn because she loves it as much as she loves food, science, and liberated intelligent living. Hi, I'm Erika Herman, a Real Food + Functional Nutritionist, Mind-Body-Nutrition Connection(c) and Cleanse Expert, International Teacher of Nutrition, Bestselling Author of Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods, and Creator + Host of the forthcoming show Erika Herman's TOTAL HEALTH REVOLUTION(c). I unify Real Food Nutrition with Mind-Body Integrative Practices, and Individualized Biology, empowering women and men who have tried everything to finally--sustainably--cleanse, get energized, reverse aging, and balance hormones in a delicious, science-backed, hype-free way that's right for them. I debunk hype and misinformation with hardcore critical thinking and evidence-based research at every turn because I love it as much as I love food, science, and liberated intelligent living. Erika bases her work on 15+ years of research and experimentation with real food nutrition science, mind-body integrative practices, and human biochemistry, as well as coaching countless women and men of all ages and walks of life (from stay-at-home moms and dads to A-list celebrities, high-powered attorneys, and seasoned medical professionals). Erika and her work have been featured in the likes of Redbook, Yahoo!, Mental Floss, Natural News, SheKnows, SkinnyMom, Dr. Laura, Babble, The Daily Meal, Beauty High, Wanderlust, Elephant Journal, Mamavation, Intent, The Momiverse, Parenting Bookmark, Hitched, and beliefnet. A highly sought after speaker, Erika regularly presents at media events, summits, workshops and seminars. Sign up for Erika's FREE updates and snag your FREE gift at www.erikaherman.c
