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Eat Well, Live Well with IBS: High Fibre Recipes and Tips by Susanna Holt (Paperback / softback, 2008)

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Product Information

Irritable Bowel Syndrome (IBS) is a painful, awkward and debilitating condition that affects the nerves and muscles of millions of North Americans. In fact, IBS is second only to the common cold in causing missed days from work. Thankfully, there are ways to manage and relieve the symptoms of this agonizing disorder: stress-relief, exercise and a healthful, selective diet. Eat Well, Live Well with High Fibre: High Fibre Recipes and Tips includes simple and delicious high-fiber recipes that will appeal to everyone's appetite. About the Eat Well, Live Well series: The Eat Well, Live Well series provides information for people with special dietary needs. Each title includes an introduction written by a prominent dietitian that will help facilitate living with a specific condition and diet. Alongside the more than 100 easy and delicious recipes in each book are easy-to-follow tips about treating, diagsing and ultimately living comfortably with the particular disorder. A list of common symptoms helps identify digestive troubles. There are also lists of foods that should be avoided and recommended foods that ensure a balanced diet is attained. A nutrition table accompanies every recipe, ensuring that the body is provided with adequate fuel and urishment. Each book contains sections on: Living with the disorder Desserts Breakfast Baking Snacks, light meals and sides Basics Main meals. Ultimately, the goal of the Eat Well, Live Well series is to provide specially tailored recipes that are fast, fresh and appetizing, and suitable for everyday eating as well as special occasions. The recipes are designed to satisfy the whole family, eliminating the need to cook separate meals to cater to special dietary demands.

Product Identifiers

Publisher
Whitecap Books
ISBN-10
1552858782
ISBN-13
9781552858783
eBay Product ID (ePID)
188572928

Product Key Features

Author
Susanna Holt
Format
Trade Paperback (US) ,Sewn, Paperback / Softback
Language
English
Topic
Fitness & Diet

Additional Product Features

Series Title
Eat Well, Live Well
Content Note
Colour Illustrations
Out-Of-Print Date
17/11/2016
Date of Publication
15/08/2008
Country of Publication
United States

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Eat Well, Live Well with IBS: High Fibre Recipes and Tips by Susanna Holt (Paperback / softback, 2008)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

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