An affordable comb-bound edition of the go-to guide to healthy and delicious eating for dieters Dieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won't be nearly as difficult with 'Eat Well, Lose Weight' from Better Homes & Gardens. With more than 500 recipes for low-calorie, healthy variations of classic foods like burgers, pastas, pizza, and cookies, this massive cookbook will help keep dieting effective and delicious. Plus, 'Eat Well, Lose Weight' contains the latest nutritional information, including diabetic exchanges, and low-calorie holiday recipes to keep your diet on track year-round. . Includes more than 500 recipes with a full-colour photo of each one . Helps dieters manage portion control, select healthier fats, and find new ways to incorporate healthy whole grains into their meals . Offers healthy shortcut meals for staying on track when there's no time to prepare a more complex meal Staying fit and trim is never easy, but with 'Eat Well, Lose Weight', dieters will have a powerful resource for eating healthy without sacrificing favourite flavours or foods.
Product Identifiers
Publisher
Houghton Mifflin Harcourt Publishing Company
ISBN-13
9780470540312
eBay Product ID (ePID)
94734898
Product Key Features
Book Title
Eat Well, Lose Weight: Better Homes and Gardens
Author
Better Homes & Gardens
Format
Spiral Bound
Language
English
Topic
Cooking
Publication Year
2009
Number of Pages
548 Pages
Dimensions
Item Height
234mm
Item Width
185mm
Item Weight
959g
Additional Product Features
Title_Author
Better Homes & Gardens
Country/Region of Manufacture
United States
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