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About this product
- Product InformationYoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. This unique beginner sequence teaches yoga breathing and takes you step by step through a full range of yoga poses that strengthen, stretch and revitalize your body. Build muscle tone, enhance flexibility, improve balance, release stress and increase your confidence with yoga.
- TitleElement - Beginner Level Yoga
- Product Release Date06/04/2016
- Theatrical Release Year2015
- Number of Discs1
- ActorsElena Brower
- Rating InfoExempt
- Run Time78 minutes
- Primary GenreSports & Recreation
- Sub GenreFitness,Lifestyle
- Video FormatPAL
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