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About this product
Product Information
Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, guilt and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking. Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery.Product Identifiers
PublisherExisle Publishing
ISBN-139781921966354
eBay Product ID (ePID)155513401
Product Key Features
Book TitleEmotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
AuthorDr Guy Winch
FormatPaperback
LanguageEnglish
TopicPopular Psychology
Publication Year2013
Number of Pages304 Pages
Dimensions
Item Height210 mm
Item Width140 mm
Additional Product Features
Country/Region of ManufactureAustralia
Title_AuthorDr Guy Winch
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