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Enlightened Kitchen, The: Fresh Vegetable Dishes From The Temples Of Japan by Mari Fujii (Hardcover, 2012)

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Nourish body and soul with simple, delicious food from Japan's temples. The Enlightened Kitchen introduces readers to shojin ryori, the traditional vegetarian cooking of Japan's Buddhist temples. Shojin food, with its emphasis on fresh, seasonal vegetables, staples such as seaweed, grains and tofu, and natural flavorings rather than chemical additives, is a highly nutritious and delicious alternative to the many unhealthy eating habits of Western society. In addition to its health benefits, the preparation and eating of shojin food in Buddhist temples has great spiritual significance. After spending their days in rigorous selfdiscipline, the monks welcome mealtimes as a soothing respite, both for those preparing the food with loving care and for those eating it withrelaxed enjoyment. Stunning color photographs accompany more than sixty recipes for soups, salads, tofu and bean dishes, vegetables, rice and desserts. The author, Mari Fujii, married to a Buddhist monk and an expert in shojin food for more than twenty years, presents an array of recipes including- Carrot and Mushroom Soymilk Soup, Steamed Pumpkin and Tofu, Beans and Eggplant with Sesame Dressing, Ginger Rice and Banana Tempura. Her step-by-step instructions are easy to follow, and she has made an effort to use ingredients that are readily available in most good supermarkets. Fujii includes a guide to basic cooking techniques used in the preparation of shojin food, an extensive glossary of ingredients and equipment, and fascinating background information on the history and philosophy of shojin ryori. Perfect for vegans, vegetarians and anyone interested in healthful eating, the dishes from The Enlightened Kitchen will warm our hearts, sustain our souls, and fortify us inside and out.

Product Identifiers

Publisher
Kodansha America, Inc
ISBN-13
9781568364360
eBay Product ID (ePID)
129177324

Product Key Features

Book Title
Enlightened Kitchen, The: Fresh Vegetable Dishes from the Temples of Japan
Author
Mari Fujii
Format
Hardcover
Language
English
Topic
Food
Publication Year
2012
Number of Pages
112 Pages

Dimensions

Item Height
258mm
Item Width
200mm
Item Weight
588g

Additional Product Features

Title_Author
Mari Fujii
Country/Region of Manufacture
United States

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Enlightened Kitchen, The: Fresh Vegetable Dishes From The Temples Of Japan by Mari Fujii (Hardcover, 2012)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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