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Fabulous Fitness at 40: The Fitness Guru's Guide to Transforming Your Life Through Mastering Your Mind and Body by Ladan Soltani (Paperback, 2010)

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Author:Ladan Soltani. Fabulous Fitness at 40: The fitness gurus guide to transforming your life through mastering your mind and body. World of Books Australia was founded in 2005. We want your experience with World of Books Australia to be enjoyable and problem free.

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Product Information

Good health starts on the inside and real strength originates from the mind Through a mixture of positive thinking, yoga, meditation, exercise and nutrition this book will help you to develop mentally, evolve spiritually and get stronger physically so you too can look fabulous at 40. By reading this book you will: * Receive simple yet powerful tools to learn to re-programme your subconscious mind so you have the ability to have control over your life * Learn to use skilful affirmations to think positively so you can achieve all your goals and passions * Shape up with top-to-toe fitness and yoga exercise routines to sculpt and tone your whole body * Overcome emotional eating and conquer your unhealthy food habits * Learn to meditate so you can understand more fully who you are, how to connect to others and your surroundings, lead a calmer, more peaceful life and restore your youth

Product Identifiers

Publisher
Hothive Books
ISBN-10
1906316619
ISBN-13
9781906316617
eBay Product ID (ePID)
104001782

Product Key Features

Author
Ladan Soltani
Format
Paperback
Language
English
Subject
Fitness & Diet

Additional Product Features

Place of Publication
Evesham
Content Note
Col. Illustrations
Author Biography
Ladan Soltani is a fitness professional and a TV presenter with a wealth of knowledge and experience in NLP weight-loss coaching, personal training, holistic nutritional therapy and motivational speaking. For more information please visit www.ladansoltani.tv. Currently Ladan's workouts are aired on Sky's Fitness TV, where she has been voted one of the most popular presenters and has a huge following.Fabulous Fitness at 40 will become a TV series for Body In Balance TV channel with an accompanying DVD of the workout. This series is scheduled to be broadcast on every Global TV network.
Date of Publication
01/12/2010
Imprint
Hothive Books
Country of Publication
United Kingdom

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Fabulous Fitness at 40: The Fitness Guru's Guide to Transforming Your Life Through Mastering Your Mind and Body by Ladan Soltani (Paperback, 2010)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Best Selling in School Textbooks & Study Guides

Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)

Save on School Textbooks & Study Guides

Powerless: Tiktok Made Me Buy It! an Epic and Sizzling Fantasy Romance Not to Be

Viktor Schauberger The Water Wizard (Paperback)

The MeatEater Fish and Game Cookbook Recipes and Techniques for Every Hunter and

Excel-Erated Learning Explaining in Plain English How Dogs Learn by Reid Pamela

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