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Feeling Wisdom: Working with Emotions Using Buddhist Teachings and Western Psychology by Robert Preece, Rob Preece (CD-Audio, 2015)

About this product

About this product

Product Information

The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-kwledge? Or are they something to be igred and avoided as soon as we recognize them? Rob Preece feels that neither of those extremes is correct. He charts a path through the emotions as they relate to Buddhist practice, showing that though emotions are indeed skandhas (elements that make up the illusory self) according to the Buddhist teaching, there is a good deal to be learned from these skandhas, and paying attention to their content contributes t only to psychological health but to deep insight into the nature of reality. He draws on his own experiences with emotions and meditation, through his training in both Tibetan Buddhism and psychotherapy, to show how working with emotions can be a complement to meditation practice.

Product Identifiers

Publisher
Audible Studios ON Brilliance
ISBN-10
1511357851
ISBN-13
9781511357852
eBay Product ID (ePID)
217429763

Product Key Features

Author
Robert Preece, Rob Preece
Format
CD, MP3 Format
Language
English

Additional Product Features

Running Time
300
Read by
Paula Ansdell
Date of Publication
29/12/2015
Subject
Non-Christian Religions
Imprint
Audible Studios ON Brilliance
Country of Publication
United States

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