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Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit by Kathleen Trotter (Paperback, 2016)
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AU $45.30
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Author: Kathleen Trotter. Subtitle: A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit. How do we get off the sofa and out the front door?Finding Your Fit: A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit provides readers with practical tools that will allow them to connect the dots between wanting to make a health and fitness change, and actually making it.