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Fit from within by Moran (Paperback, 2003)

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Product Information

This is the book that everyone plagued with extra pounds has been waiting for.--Richard Carlson, author of Don't Sweat the Small Stuff Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief! --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom Fit from Within is a down-to-earth, nononsense guide to nutrition, weight management, and health. Forget the hype and use what works, with Victoria Moran as your guide.--Larry Dossey, M.D., author of Healing Beyond the Body, Reinventing Medicine, and Healing Words With more than 50 percent of Americans overweight, it's clear that the secret to ending the struggle with food, weight, and body image isn't in the latest diet or fad. Through personal experience, Victoria Moran has found that maintaining weight loss is more about honesty and courage than counting carbs. With Fit from Within, she presents a body-mind-spirit approach to losing weight, showing how to find self-acceptance and break the blame cycle that surrounds forbidden foods. With compassion and humor, Moran will help readers stop watching their weight--and start living their lives.

Product Identifiers

Publisher
Mcgraw-Hill Education-Europe
ISBN-13
9780071412605
eBay Product ID (ePID)
96154966

Product Key Features

Book Title
FIT from Within
Author
Moran
Format
Paperback
Language
English
Topic
Astrology, Health
Publication Year
2003
Number of Pages
288 Pages

Additional Product Features

Title_Author
Moran
Country/Region of Manufacture
United States

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