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Five Two For a New You: The Fast Formula for a Happier, Healthier Life by Janet Menzies (Paperback, 2013)

About this product

About this product

Product Information

The 5:2 diet method, in which dieters fast for two days and eat normally for the other five, took the world by storm and has blown a breath of fresh air through the dieting world. But why not apply these principles to other areas of life? Janet Menzies invites us to see how 5:2 can work in all aspects of our everyday lives - from health and fitness and improving our work/life balance to re-enlivening tired relationships, organising parenting, even beating the years.

Product Identifiers

Publisher
Michael O'mara Books Ltd
ISBN-13
9781782432180
eBay Product ID (ePID)
189969997

Product Key Features

Book Title
Five Two Fora New You: the Fast Formula Fora Happier, Healthier Life
Author
Janet Menzies
Format
Paperback
Language
English
Topic
Lifestyle, Opinion of the People
Publication Year
2013
Genre
Health, Treatments & Medicine
Number of Pages
224 Pages

Dimensions

Item Height
198mm
Item Width
129mm

Additional Product Features

Title_Author
Janet Menzies
Country/Region of Manufacture
United Kingdom

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