Fixing it: The Complete Survivor's Guide to Anxiety-free Living by Bev Aisbett (Paperback, 2002)

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By Bev Aisbett. What's your IT?. Low self-esteem?. Depression?. Addiction?. Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity.