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Food Journal by Vivian Tenorio (Paperback / softback, 2012)

About this product

About this product

Product Information

A study published in the American Journal of Preventive Medicine showed that people, who kept a daily food journal, lost twice as much weight as those who did t. This Food Journal is a great tool and gift for anyone thinking about losing weight. This beautiful Food Journal is formatted to show one day per two pages, daily calorie tracker, record your daily intake of sugar, sodium, fat, & carbs for breakfast, lunch, dinner and snacks for up to 6 months, a page for your measurements, and ruled pages for tes at the end of this handy food diary.

Product Identifiers

Publisher
Jav Publishing
ISBN-10
061573474x
ISBN-13
9780615734743
eBay Product ID (ePID)
183553308

Product Key Features

Author
Vivian Tenorio
Format
Paperback / Softback, Trade Paperback (US) ,Unsewn / Adhesive Bound
Language
English
Topic
Fitness & Diet

Additional Product Features

Content Note
Black & White Illustrations
Date of Publication
26/11/2012
Country of Publication
United States

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