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Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits by Dr. David Simon, Dr. Deepak Chopra (Paperback, 2007)

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Millions of people have embarked on a Twelve-Step Program, whether it's Alcoholics Anonymous, Nicotine Anonymous, or Alateen. However, there are millions of others who are unable or unwilling to accept these programs because of religious overtones or a rigid approach to recovery. Deepak Chopra and David Simon contend that Twelve-Step methods don't work for everyone because they emphasize personal powerlessness; it's this admission of powerlessness that keeps many people from ever truly healing. In Freedom from Addiction, Chopra and Simon offer a new way-a proven method based on the program at the renowned Chopra Center in Carlsbad, California. Combining the best of eastern and western medicine, they teach readers how to cleanse their bodies and minds through nutrition, supplements, and meditations, and they walk readers through their 7-Step Framework: 1. Commit to transformation 2. Commit to ending repeat mistakes 3. Face the harsh reality of the past 4. See the infinite possibilities available in the present moment 5. Envision where you want to be 6. Ask yourself what choices need to be made to actualize vision 7. Create an action plan

Product Identifiers

Publisher
Health Communications
ISBN-13
9780757305788
eBay Product ID (ePID)
95738665

Product Key Features

Subject Area
Physical Therapy
Author
Dr. David Simon, Dr. Deepak Chopra
Publication Name
Freedom from Addiction: the Chopra Center Method for Overcoming Destructive Habits
Format
Paperback
Language
English
Publication Year
2007
Type
Textbook
Number of Pages
256 Pages

Dimensions

Item Height
216mm
Item Width
140mm
Item Weight
272g

Additional Product Features

Title_Author
Dr. Deepak Chopra, Dr. David Simon
Topic
Popular Psychology
Country/Region of Manufacture
United States

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Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits by Dr. David Simon, Dr. Deepak Chopra (Paperback, 2007)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Adult Learning & University

Australian Native Bee Book: Keeping Stingless Bee Hives for Pets, Pollination and Sugarbag Honey by Tim Heard (Paperback, 2015)

The Weed Forager's Handbook: A Guide to Edible and Medicinal Weeds in Australia by Adam Grubb, Annie Raser-Rowland (2012, Paperback)

Permaculture: A Designer's Manual by Bill Mollison (Hardcover, 1988)

The Falsification of History: Our Distorted Reality by John Hamer (Paperback, 2013)

In-Basket Case Studies by Guy Adamson (Paperback, 1986)

Empire of the Summer Moon: Quanah Parker and the Rise and Fall of the Comanches, the Most Powerful Indian Tribe in American History by S.C. Gwynne (Paperback, 2011)

Botanical Field Guide by Stefan Mager (Fold-out book or chart, 2021)

Save on Adult Learning & University

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Michael Nehls The Indoctrinated Brain (Hardback) (US IMPORT)

Bill Perkins Die With Zero (Paperback)

Havard's Nursing Guide to Drugs

The Fourth Turning By Neil Howe, William Strauss

Steven Holzner Physics Essentials For Dummies (Paperback)

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