After years of dieting and having a love hate relationship with food that I didn’t think I would ever escape, this worked for me. The author encourages sceptics to try it, and as long as you follow the instructions it really works! It includes a CD and DVD of five short 20 minute exercises and a hypnosis , which were the reasons that I had positive outcomes for the first time. I am free of my food addiction, finally.
Verified purchase: Yes | Condition: Pre-owned
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