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Gestalt Therapy: Excitement and Growth in the Human Personality by Frederick S. Perls, Ralph Hefferline, Paul Goodman (Paperback, 1994)

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It invites the reader to go on a course of self-therapy designed to develop an awareness of the self and a growth of the personality. First published in 1951, Gestalt Therapy has remained constantly in print ever since and is regarded as one of the most important studies of self-awareness available.