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Getting Unstuck by Pema Chodron (Audio CD, 2004)

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Price:
AU $44.58
Free postage
Estimated delivery Fri, 17 May - Thu, 13 Jun
Returns:
30-day returns. Buyer pays for return postage.
Condition:
Brand new
An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chdrn guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.