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Heal Your Headache by David Buchholz (Paperback, 2019)

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“A must read for all individuals with migraine!”. Too often painkillers only make matters worse because of the crippling complication known as rebound.Step 2: Reduce your triggers. The crux of the program: a migraine diet that eliminate the foods that push headache sufferers over the top.Step 3: Raise your threshold.