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Juicing for Health by Julie Stafford (Paperback, 1994)

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JUICING FOR LIFE BY JULIE STAFFORD. FREE PICKUP. 178 PAGES OF DELIGHT.

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Product Information

Why is fresh juice better than bottled juice? Why are the vitamins and minerals in fresh juice more effective than supplements? How much juice should you drink, and when should you drink it? All these questions and more are answered by best-selling author Julie Stafford in Juicing for Health. In order for the human body to function efficiently it needs a regular supply of high-quality nutrients in the right combination and concentration. The interaction of these nutrients is the basis of good health and wellbeing. The best way of obtaining these nutrients is through eating fresh fruit and vegetables: human beings are living things and we need a large proportion of our food intake to be living also. Fruit and vegetables, especially in their raw state, contain living enzymes that are essential in the breaking down and absorption of nutrients. In this juicing book, Julie Stafford, a leading voice in the health and nutrition revolution, shows you the easiest and best-tasting way to get the vitamins and minerals you need to stay healthy. Juices are packed with nutrients and enzymes that help build a strong immune system and fight disease Juices are fiber-free, so their nutrients are rapidly absorbed Juices provide the extra boost that even a well-balanced diet needs Juices are useful in weight-loss programs-they are filling yet low in calories, high in water and speed up the body's metabolism Juices are delicious-and can be prepared in an instant! Julie Stafford's Juicing for Health is a positive approach to achieving better health. Packed with information about diet and nutrition, it also includes more than 200 juicing recipes for fruit juice, vegetable juices, soups, smoothies and sorbets-each recipe designed for maximum taste impact.

Product Identifiers

Publisher
Tuttle Publishing
ISBN-13
9780804830409
eBay Product ID (ePID)
94753890

Product Key Features

Book Title
Juicing for Health
Author
Julie Stafford
Format
Paperback
Language
English
Topic
Decorative Art, Hobbies
Publication Year
1994
Number of Pages
184 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
397g

Additional Product Features

Title_Author
Julie Stafford
Country/Region of Manufacture
United States

All listings for this product

item 1 Julie Stafford's Juicing for Health..., Stafford, Julie
AU $18.03
Free postage
item 2 Juicing for Health by Julie Stafford (Paperback, 1994)
AU $19.00
Free postage

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Picture 1 of 3

Juicing for Health by Julie Stafford (Paperback, 1994)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Julie Stafford's Juicing for Health..., Stafford, Julie

item 2 Juicing for Health by Julie Stafford (Paperback, 1994)

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

Save on Books

Orthodox Study Bible: Ancient Christianity Speaks to Today's World

NEW Bluey: My Mum is the Best By Bluey (Hardcover) Picture Book FREE Shipping

The Courage to be Disliked: The Japanese phenomenon that shows you how to free y

The 2023 Ninja Dual Zone Air Fryer Cookbook: 1000 Days Simple, Delicious & Low C

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