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Jump-Start Your Metabolism by Grout (Paperback, 1998)

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AU $38.08

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Author: Grout. Country/Region of Manufacture: GB. Format: Paperback. Missing Information?. EAN: 9780684843469. Language: English. Release Date: 15/10/1998. ISBN-10: 0684843463.

About this product

Product Information

Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds--simply breathe. If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss--proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: -Reset your body's metabolism to burn calories more efficiently -Lose weight without complicated food restrictions or rigid exercise schedules -Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen energy cocktails, simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV--nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!

Product Identifiers

Publisher
Prentice Hall (A Pearson Education Company)
ISBN-13
9780684843469
eBay Product ID (ePID)
95293354

Product Key Features

Book Title
Jump-Start Your Metabolism
Author
Grout
Format
Paperback
Language
English
Topic
Health
Publication Year
1998
Number of Pages
176 Pages

Dimensions

Item Height
216mm
Item Width
139mm
Item Weight
169g

Additional Product Features

Title_Author
Grout
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 Jump-Start Your Metabolism by Pam Grout (Paperback, 1998)
AU $20.00
Free postage
item 2 Grout Jump-Start Your Metabolism (Paperback) (US IMPORT)
AU $38.08
Free postage
item 3 Grout Jump-Start Your Metabolism (Paperback)
AU $41.00
Free postage
item 4 Jumpstart Your Metabolism: How to Lose Weight by Changing the Way by Grout, Pam
AU $49.13
+AU $9.98 postage

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Picture 1 of 1

Jump-Start Your Metabolism by Grout (Paperback, 1998)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Jump-Start Your Metabolism by Pam Grout (Paperback, 1998)

item 2 Grout Jump-Start Your Metabolism (Paperback) (US IMPORT)

item 3 Grout Jump-Start Your Metabolism (Paperback)

item 4 Jumpstart Your Metabolism: How to Lose Weight by Changing the Way by Grout, Pam

Best Selling in Books

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Self Love, Mindfulness for Beginners: 2 books in 1! Build your Confidence and Self Esteem Through Unconditional Self Love & Get Rid Of Stress In Your Life By Staying In The Moment by Robert Norman (Paperback, 2019)

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