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Just One Thing: Developing A Buddha Brain One Simple Practice at a Time by Rick Hanson (Paperback, 2011)

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Price:
AU $31.36
+ AU $4.95 postage
Estimated delivery Mon, 20 May - Mon, 27 May
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Condition:
Brand new
Author: Hanson, Rick. It's more than a simple platitude. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart.