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Kundalini Yoga and Tantric Numerology for the Beginner by J D Rockefeller (Paperback / softback, 2015)

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If you are looking for a practice that promotes your ability to uphold human values and focus on compassion and the oneness of the Universe, try Kundalini Yoga. Often known as laya yoga, or the yoga of awareness, it focuses on awakening the kundalini energy that lies dormant at the base of the spine.