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La Dieta Fastdiet: Baje de Peso y Aumente su Longevidad Con el Simple Secreto del Ayuno Intermitente by Michael Mosley, Mimi Spencer (Paperback / softback, 2013)

About this product

About this product

Product Information

Es posible comer rmalmente cinco dias por semana y, como resultado, volverse mas delgado y mas sa? La respuesta sencilla es, si. Lo unico que hay que hacer es limitar el numero de calorias que ingiere durante dos dias a la semana a 500 calorias para las mujeres y 600 para los hombres. Perdera peso rapidamente y sin dificultades con la dieta FastDiet. Estudios cientificos de ayunadores intermitentes demuestran que si come 5 dias a la semana y ayuna 2, solo perdera libras rapidamente, si que tambien reducira su riesgo de una serie de enfermedades como la diabetes, la enfermedad cardiovascular e incluso el cancer. Basandose en los resultados recogidos a partir de una nueva investigacion sin precedentes este libro crea un programa de dieta que se puede incorporar a una vida ocupada. Incluye: - Cuarenta menus de 500 y 600 calorias que son rapidos y faciles de preparar. Lejos de ser una dieta mas, la dieta FastDiet es una forma nueva de pensar sobre la comida, un estilo de vida que podria transformar su salud. Esta es su guia indispensable para la perdida de peso simple y eficaz, sin aspavientos y sin la necesidad de privarse.

Product Identifiers

Publisher
Atria Clothing Books
ISBN-10
1476747539
ISBN-13
9781476747538
eBay Product ID (ePID)
189366387

Product Key Features

Author
Michael Mosley, Mimi Spencer
Format
Trade Paperback (US) ,Unsewn / Adhesive Bound, Paperback
Language
Spanish
Subject
Fitness & Diet

Additional Product Features

Series Title
Atria Clothing Espanol
Content Note
Colour Illustrations
Date of Publication
02/07/2013
Imprint
Atria Clothing Books
Country of Publication
United States

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