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Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman (Engl - Picture 1 of 1

Learned Optimism by Martin Seligman (Paperback, 2011)

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Shows us how to stop automatically assuming guilt; how to get out of the habit of seeing the direst possible implications in every setback; how to be optimistic. by Martin Seligman. Among his 20 books are Learned Optimism, What You Can Change and What You Can't, The Optimisitc Child and Authentic Happiness.