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It is easy and fun. I do 500 strokes four or five times a week. I can now stand straight up from the squat position of the rowing seat to a standing position without effort. add to that exercise, a bit of weights and my Endocrinologist is very happy with my physical condition.I am 73 years of age. It is a simple exercise and worth the investment.
Verified purchase: Yes | Condition: New
This rowing machine is a great workout for the arms and shoulders. It also gets the heart rate going and improves fitness & stamina. I'm a rural firefighter, so staying fit is important to me. It certainly helps me perform out on the fireground and keep going when my fitness is put to the test. I can feel the benefits already and I've only been using it for several weeks! I especially like the different levels of resistance you can choose to control your level of effort. Great machine.
Verified purchase: Yes | Condition: New
It is not bad for the price. Nice entry level rower. Solid construction. Only issue is the rowing strap can slip and jolt when being extended so interrupts your rhythm rowing. Overall worth the price for your first machine.
Verified purchase: Yes | Condition: New
Easy to set up and even easier to use. The tension settings ( 1 to 15) are well gauged with slightly more pressure being applied as you go up the scale. I know this is how it is suppose to work but it is not always achieved. The seat is comfortable and slides smoothly. The foot rests pivot making it easier to work out. A far more expensive machine at our local fitness centre has fixed foot rests and offers less resistance which does not provide the workout that you get with the Lifespan.
Verified purchase: Yes | Condition: New
The product is great. I am a Senior Citizen and I find it easy to use. Its a product that can be used by young and old and at ones own pace. The product was well advertised and arrived before the date.
Verified purchase: Yes | Condition: New