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Light on Pranayama: The Definitive Guide to the Art of Breathing by B.K.S. Iyengar (Paperback, 2013)

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Practical instructions to develop perfect physical health and a sound, harmonious mind. No practice of Yoga is complete without the mastery of Pranayama.". Light on Pranayama. The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher.