The item you selected is unavailable, but we found something similar.

Picture 1 of 1

Stock photo

Philippa Sandall Kate Marsh Jennie Bran Low GI Diet for Gluten-free (Paperback) - Picture 1 of 1

Low GI Diet for Gluten-free Cooking by Kate Marsh, Philippa Sandall, Jennie Brand-Miller (Paperback, 2012)

5.02 product ratings

Rarewaves Outlet (1413148)

98.2% positive feedback

Price:

AU $36.04

Free postage

Estimated delivery Mon, 28 Jul - Thu, 7 Aug

Returns:

30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.

Condition:

Brand new

Title: Low GI Diet for Gluten-free Cooking. Series: Low Gi Diet. Release Date: 27/03/2012. Format: Paperback. Release Year: 2012. Item Width: 20mm. Item Length: 129mm. Item Height: 198mm.

About this product

Product Information

The best-selling gluten-free recipe book in fresh new livery and a convenient smaller format. More than 200,000 Australians have coeliac disease, and many others with gluten intolerance or other conditions are discovering the benefits of switching to a gluten-free diet. Widely recognised as the most significant dietary finding of the last twenty-five years, the gylcemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower 'bad' cholesterol and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer and other chronic diseases. In LOW GI DIET FOR GLUTEN-FREE COOKING the best-selling Low GI Diet team explain clearly and simply how to combine the ground rules of a gluten-free diet with the lifelong health benefits of low-GI eating to enable you to live well and stay healthy. Includes: 7 simple dietary guidelines for eating gluten-free and low GI; How to find and source gluten-free products; Low-GI substitutes for common high-GI foods; 100 delicious, easy-to-prepare recipes with dishes for each meal of the day; GI tables with values for popular gluten-free foods.