Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles by Dr Douglas J Markham (Paperback / softback, 2004)
Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of invative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You'll also discover:
the safest, most effective way to follow a low-carb lifestyle in social circles
how the kind of alcohol you ingest affects your brain and your body
how to drink responsibly
the preferred liquors, wines, and beers for stocking your bar
sugar-free mixers, garnishes, and other ingredients to have on hand
the nalcoholic equivalents of today's most popular cocktails
which low-carb protein-rich snacks can slow the absorption of alcohol
...and much more. Let Low-Carb Cocktails help you raise a glass to easy spirits, improved drinking habits, and a healthy, balanced life. Cheers!