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Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book by Daniel Ingram (Paperback, 2008)

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The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.

Product Identifiers

Publisher
Aeon Books Ltd
ISBN-13
9781904658405
eBay Product ID (ePID)
96825980

Product Key Features

Book Title
Mastering the Core Teachings of the Buddha: an Unusually Hardcore Dharma Book
Author
Daniel Ingram
Format
Paperback
Language
English
Topic
Buddhism, Mental Exercise
Publication Year
2008
Number of Pages
406 Pages

Dimensions

Item Height
230mm
Item Width
147mm

Additional Product Features

Title_Author
Daniel Ingram
Country/Region of Manufacture
United Kingdom

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Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book by Daniel Ingram (Paperback, 2008)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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