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Mind Over Mood: Change How You Feel by Changing the Way You Think by Aaron T. Beck, Christine A. Padesky, Dennis Greenberger (Paperback, 2015)

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Price:
AU $55.32
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Estimated delivery Wed, 22 May - Tue, 28 May
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Brand new
Mind Over Mood will help you: Learn proven, powerful, practical strategies to transform your life. New Core Beliefs, Gratitude, and Acts of Kindness. --Judith S. Beck, PhD, President, Beck Institute for Cognitive Behavior Therapy -Mind Over Mood provides effective cognitive techniques for patients to develop a more balanced view of themselves, to challenge the automatic thoughts, assumptions, and core beliefs they dearly hold….